Courses and resources

Theme:

Personal Development.

Category:

Develop Yourself and Others.

Course Overview: Please note this Empower@Exeter is being offered as a one day 'intensive' course and therefore is slightly reduced in content.

Would you like to feel more empowered and confident in the workplace? The new EMPOWER @EXETER Programme will support you to overcome self doubt/imposter syndrome, observe own skills and accomplishments, as well as help you understand the impact of mindset in the workplace.

The programme will encourage you to identify professional development goals and to feel more empowered and confident in the workplace, increasing your ability to achieve workplace/career related goals.

Learning Outcomes: As a result of attending this course you will be able to: Gain an understanding of the concept of imposter syndrome and recognise the causes, signs and impact.

Learn strategies/tools to cope with and overcome imposter syndrome & self doubt.

Explore what a growth mindset is and how it may impact your professional life and development.

Reflect on your strengths, opportunities and barriers through a personal SWOT analysis.

Feel empowered to set and achieve professional goals and take a SMART approach to these objectives.

Audience:

This course is open to all staff at the university.

Presenter(s):

Jayde Kirby Learning and Development Manager.

Duration:

One Day.

Course Administration:

This course is administered by People Development; please contact peopledevelopment@exeter.ac.uk for more details.

Please add yourself to the waiting list and we will contact you once dates are available.

Book your place or add your name to the waiting list