Further support
I'm feeling suicidal / I'm worried about someone who might be suicidal.
The Occupational Health team provides confidential advice for keeping healthy at work.
Our Spectrum Life Employee Assistance Programme (EAP) gives wellbeing support 24/7, 365 days a year.
If you can't find what you're looking for here or in our Index, please email us.
A-Z of Wellbeing Support
Anything missing? Please kindly let us know as we will be continually adding to and updating our pages.
#
A
- Access to Work Mental Health Support Service
- Activities and Groups
- After-effects of COVID-19
- Alcohol
- Anger Management
- Anxiety
B
C
D
- Dealing with Change and Uncertainty
- Depression
- Dignity and Respect Advisors
- Disability Equality
- Disability Support
- Domestic Abuse
- Drugs
E
- Employee Assistance Programme (EAP)
- Eating Disorders
- Emergency Leave
- Equality Diversity and Inclusion (EDI)
- Ex-Hale Sports Park membership
- Eye Care
F
G
H
I
L
M
- Managers' and Leaders' Stress Toolkit
- Managing Mental Health and Stress Standard
- Maternity Leave
- Menopause
- Mental Health Champions
- Mental Health Charter
- Mental Health Support
- Mindfulness
- Mindful Employer
- Miscarriage and Pregnancy Loss Guidance
N
O
P
R
S
- Salary Exchange Schemes
- Self-care
- Sexual Misconduct
- Sleep Problems
- Smoking
- Speak Out
- Spectrum Life
- Stress Indicator Tool (SIT)
- Stress (and Mental Health) Toolkit for Colleagues
- Stress (and Mental Health) Toolkit for Managers and Leaders
- Suicide
- Suicide Training
- Support Networks
- Supporting the Mental Wellbeing of your Team Training
T
U
V
W
- Wellbeing Network
- Wellbeing Tools and Apps
- Wellness Action Plans (Mind)
- Wellbeing, Inclusion and Culture Committee (WICC)
- Wellbeing Training
- World Mental Health Day 2023
- Working with Disability
- Workplace Pressures Risk Assessments
- Workstation Assessment
Y